For everyone
26 min
Bookmark
Share
WELLNESS AT WORK
Positive power
Positive emotions do much more than help us “feel good” during difficult times. They broaden our minds and build resourcefulness in ways that cultivate long-term resilience. Tapping into our unique sources of positivity is a healthy investment in our well-being. In this session, Ashleigh explores how positive emotions broaden your mindset, teaches about the positivity ratio and offers three mental habits to boost your mood.
Ashleigh Frankel
Co-founder, The WiseMind Co.
Ashleigh Frankel is a well-workplace, well-being and mindfulness specialist. She is co-founder of The WiseMind Co., a global consulting and development firm that works with leaders to create well-work cultures, where people and businesses flourish.
